Join Mary McCallum for 2 hours of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, and tame […]
Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by […]
Time to unleash your inner Goddess! This fun 60 min practice will be a play on Goddess Pose and many varieties. Flow through a series of complementary and counter poses. […]
Join us the first Friday of each month for a healing experience in community. Each month we will offer a unique healing experience for you, your family and your friends. […]
Join us for a half day retreat focused on self care. Enjoy a day with meditation, flow, dharma talks, yoga nidra, sound bath, and more! Cost: $125 ($95 early bird […]
Join me for a beautiful Yoga Nidra practice followed by powerful group Reiki energy work. Yoga Nidra (the yoga of wakeful sleep) is an amazing way to prepare the body […]
OPENING TO ANGER: FINDING YOUR VOICE IN HEALTHY WAYS WHEN SOCIETY SAYS NO! (This event is designed specifically for women.) Give yourself permission to be angry! It is not always […]
Supported by Ayurvedic Wisdom, get the food, self care and yoga practices daily for a reset toward balance and well being. Join us virtually for daily morning LIVE or LIVESTREAM […]
Immerse yourself in the deep culture of India and the origins of yoga! This trip will entail staying at a yoga ashram in Rishikesh, touring Delhi & "The Golden Triangle" […]
Join us for our 17th annual Fall Yoga Retreat! We’ll retreat to beloved Camp du Nord - Nestled on pristine Burntside Lake amidst the boreal forest, a stones throw from […]
We're so excited to congratulate Deborah Adele on another beautiful book of yogic philosophy! Deborah was a previous co-owner of Yoga North, and she wrote a book on the Yamas […]
Driftless Yoga Center is humbled to announce A Weekend Retreat with @induaroraofficial October 13 + 14! Indu Arora is an Ayurvedic and yoga therapist who considers herself a student for […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
![#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]](https://scontent-atl3-1.cdninstagram.com/v/t51.75761-15/465667985_18463636750001939_117820775250805110_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=2HuZKGvPjJsQ7kNvgHujaF0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A6ptPmZZwFPR3NGAiI--AEu&oh=00_AYDES0NHE2RoWQyt1PoY0-qazUAp4Q-NWZEwlLfsgKrHYQ&oe=673C5E81 "#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]")
