Return to Nature Retreat
Wild Rice Retreat Bayfield, WI, United StatesSometimes we need to hit pause, have a change of scenery, and surround ourselves with the healing elements in nature to remember who we are and what is important to […]
Sometimes we need to hit pause, have a change of scenery, and surround ourselves with the healing elements in nature to remember who we are and what is important to […]
Does your low back need some love? You use your back every day. It lifts, bends, twists, and carries. It supports you as you sit at your desk or as […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Join Yoga teacher & Reiki master Karen Murray for an evening of unwinding the stresses of your week. Restorative yoga is a series of poses designed to gently coax your […]
New Moon Reiki Sound Bath with Reiki Master Practitioner, Certified Sound Therapist, RYT500, Certified Meditation Teacher, Dawn, in a magical space inside a yurt on a working farm. Group reiki […]
Led by Chanti Tacoronte-Perez. In this workshop, participants will explore the nervous system in a creative and embodied way. Learning the parts of the nervous system can empower you to […]
Yoga Studies is a one of a kind nine-month immersive program to deepen your yoga and empower your life! It’s intended for all seekers, sincere students and teachers of yoga, […]
Sound baths is a therapeutic practice that uses sound to promote physical, emotional, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound. The sound […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
This session is for all yoga teachers that want to workshop a new asana sequence, practice leading a group and network and learn from other yoga instructors. After gathering and […]
Join Sunlight Yoga + Apothecary for the best, most restful week of your decade. We are hosting 6-night, 7-day stay on a Caribbean island just outside Bocas Del Toro, Panama. […]
Recharge this fall under the Hunter’s Full Moon, in the beautiful nature setting of Bayfield, WI. We will work with the Hunter’s Full Moon, consciously and subconsciously to transform ourselves […]
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]