Midwest Yoga Conference Iowa
The Midwest YOGA Conference was created by founder Amy Zellmer in response to a clear desire in the yoga community for more personal contact and network opportunities, including education and […]
$195
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Fall Forest Bathing @ Silverwood Park
Silverwood Park 2500 County Rd E, St. Anthony, MNInspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer […]
Free
Roll, Release, and Relax
The Yoga Center RetreatJoin yoga instructor, Mary McCallum, for 2 hours of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, […]
$45
Yoga in the Gardens – Slow Flow
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesWith over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces […]
$7.50 – $27.50
Ms. Makeda Teaches Just Yoga for Our People and Community
Northside Barbell 1729 2nd Street North, Minneapolis, MNJust Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive […]
$20
Yoga in the Gardens – Yoga Nidra Sound Bath
MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United StatesWith over 1,200 acres of breathing room, including peaceful indoor spaces, the Arboretum serves as a refuge to rejuvenate the mind, body, and spirit in one of the greenest spaces […]
$7.50 – $27.50
Business Mondays
ZOOM Virtual, MN, United StatesAnn Mills - "Top 5 Legal Biz Advice" Join us the first Monday of each month (or 2nd Monday if the first falls on a holiday) from 11:30-12:00CST for a […]
Free
Ms. Makeda Teaches Just Yoga for Our People and Community
Northside Barbell 1729 2nd Street North, Minneapolis, MNJust Yoga is for beginners as well as folks who want to learn more about skills and techniques for connecting breath, body and mind. Just Yoga is accessible and inclusive […]
$20
Therapeutic Approach to Asana
Tula Yoga & Wellness 99 Snelling Ave N, St. Paul, MN, United StatesThis immersion is for students or yoga teachers who are interested in deepening their practice. In this 2.5 day immersion, we will look at yoga asana through a study of […]
$495
Yoga for Grief and Heartbreak
The Yoga Center RetreatGrief and loss are a natural part of life but can be overwhelming and leave us feeling stuck and disconnected from ourselves. Yoga can be a powerful tool that can […]
$45
Intro to Thai Yoga Bodywork
Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United StatesUnique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along pathways of movement […]
$60
Yoga to Calm and Ground – Vata Balancing Practice
Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United StatesFall is HERE! And with it often comes changes in our health, schedule, foods, and sunlight exposure. In Ayurveda, Yoga's sister science, which means the "science or wisdom of life," […]
$25
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Call for Ambassadors
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Participate in Our Holiday Gift Guide! 🎁
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, it’s the […]
Fundraiser
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We don’t want to go digital, and that’s why […]
LoveYourBrain Mindfulness Course for Brain Injury
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didn’t quite “work” for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
Yoga with a Midwest Twist
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
Book Review: The Adventure
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
How to Find Balance and Harmony in Your Yoga Practice
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
Harmony in Learning Yoga Through Native Strength Revolution
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
4 Ways to Download from Your Intuitive Intelligence
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom — an illuminating code that is part of a computing system that exceeds the grasp [...]
Find Inner Serenity and Balance Through Restorative Poses from the Comfort of your Bed
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]
![#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]](https://scontent-atl3-1.cdninstagram.com/v/t51.75761-15/465667985_18463636750001939_117820775250805110_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=nSaPH00AI1wQ7kNvgErhXq1&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A-oZgmr1FSjmLKXGIc9bYBz&oh=00_AYB8q9EMdQgOxa5XTK972W8veYTYbQet6_1iVok67VnOqw&oe=6735C701 "#Repost @accessibleyoga
Friendly reminder 💛
[ID: Gray graphic with white circle at the center with dark blue text reading “remember your breath.”]")
