Creating Harmony to Heal Your Drama Triangle
In today's fast-paced world, many of us get caught in a challenging cycle called the Drama Triangle. This cycle involves ...
In today's fast-paced world, many of us get caught in a challenging cycle called the Drama Triangle. This cycle involves ...
I never expected the dynamic between my mom and me to shift as significantly as it did in her later ...
âGrace is the outcome of inward harmony.â            --- Marie ...
Name:Â Jennifer Golden Pronouns:Â she/her Where are you located? (city and state):Â Minnetonka, MN What gets you excited about Midwest YOGA + Life ...
When youâre balancing work and life, your emotions, or your tree pose itâs black tourmaline to the rescue! This gorgeous ...
Weâve all heard the term âwork/life balance.â But what if I told you that doesnât exist, and balance isnât even ...
October 27, 2024 in Uncategorized Embrace the opportunity to become a valued member of the Midwest YOGA Mag community! We're on the lookout for a vibrant and diverse group of [...]
Get your products in front of a wellness-focused audience this holiday season with our Midwest Holiday digital gift guide! Available starting the week of Thanksgiving as a free download, itâs the […]
Our mission has always been to produce a printed magazine that you can hold in your hands and share with others. We donât want to go digital, and thatâs why […]
September 30, 2024 in Uncategorized Have you ever tried mindfulness, but felt it didnât quite âworkâ for you? You're not alone. Mindfulness is known to have a powerful, positive impact [...]
September 30, 2024 in Uncategorized In my early 20s I accepted a year-long internship at a yoga retreat center on the East Coast. It was my first time living outside [...]
September 25, 2024 in Lifestyle When I agreed to review this book, I anticipated a routine writing assignment. Little did I know, I was on the brink of receiving a [...]
September 23, 2024 in Yoga + Movement According to Traditional Chinese Medicine theory the seasons of spring and summer are yang energies. Yang energies represent energetic, fast, fiery moving energy. [...]
September 18, 2024 in Spotlight I found harmony in learning yoga through Native Strength Revolution. The harmony I found reconnected me with my Indigenous roots. I am a member of [...]
September 16, 2024 in Lifestyle In the space between your thoughts lies a silent wisdom â an illuminating code that is part of a computing system that exceeds the grasp [...]
September 11, 2024 in Yoga + Movement Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves the use of props like [...]